Vital Monster®: fruits & veggies

You may have heard that you should eat at least 5 servings of fruit and vegetables a day — which works out to a total of about 2½ cups. Fruit and vegetables are a fantastic source of vitamins, minerals and antioxidants – all of which are vital for good health and well-being. Vital Monsters are Dragons – Ninjas – Vikings – Robots – Werewolves – and much more, developed from fruits and vegetables!